How much CBD should a beginner start with?

When it comes to our 50mg CBD gummies, which come in a bottle containing a total of 1500mg of CBD, we recommend that beginners start with a low dose and gradually adjust as needed.

For those new to CBD, we suggest starting with half of one of our 50mg CBD gummies, which would provide a 25mg dose of CBD. This allows you to observe how your body responds to CBD and helps you determine if you need to adjust your dosage accordingly.

It’s important to remember that everyone’s body is different, and factors such as body weight, metabolism, and individual sensitivity to CBD can influence how you respond to different dosages. We recommend starting with the 25mg dose for a few days to a week, and if you feel that you need more, you can gradually increase your dosage by taking a full 50mg gummy.

It’s important to listen to your body and pay attention to how you feel. We recommend keeping a journal to track your dosage and any potential effects you may experience. If you have any concerns or questions about incorporating CBD into your wellness routine, we encourage you to consult with your healthcare provider for personalized guidance.

Check out the next frequently asked question: What happens when you take CBD for the first time?

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