So, you’ve decided you’re ready to join in on the growing revolution of people using CBD to support their well-being. Good for you! People all over the world have incorporated CBD oil in their daily routines to help them live a more balanced lifestyle. Whether you’re seeking out CBD for general wellness or targeted uses, there are plenty of ways that CBD can help you live a well-balanced life.
Every person is different, so no single routine is best for any one person. Only you can answer the question of how to best use CBD in your life. In this guide, we are going to describe the different ways you can incorporate CBD into your daily routine. If you are looking for morning time remedies, afternoon stress management tools, or evening relaxation, there is a CBD product for you.
Why is CBD beneficial for your routine?
The powerful therapeutic benefits of CBD are only just starting to be discovered by scientists around the world. There is mounting evidence suggesting that CBD can help promote a sense of calmness, mental, and physical well-being, as well as support a healthy inflammatory response.
- Enhancing mental & physical well-being
- Helping to maintain calmness
- Promoting a healthy sleep cycle
- Supporting a normal inflammatory response
Why should you take CBD every day?
Those who rely on the therapeutic properties of CBD understand that maintaining a stable level of CBD in the bloodstream by taking CBD regularly may increase the effects and effectiveness of the cannabinoid. Being consistent with your CBD intake maximizes the natural balancing properties of the cannabinoid and the effectiveness of the body’s endocannabinoid system.
CBD works by stimulating the endocannabinoid system, which is responsible for maintaining homeostasis in a variety of processes, including appetite, sleep, mood, pain response, and immune system response.
How often should I take CBD?
There are no established guidelines for the best way to use CBD to achieve your health goals. If you are looking to experience the health benefits of CBD, you should carefully document your use so that you can effectively judge the effectiveness of CBD on your body. Always speak to your doctor before using any CBD products.
What is the best time of day to take CBD?
The best time of day to take CBD depends on how CBD affects you when you take it. Meaning, if you take CBD for its calming effects, then you may want to take it on the onset of symptoms. If you are looking to take CBD to promote better sleep, taking before bedtime might be best for you. If you are seeking CBD topicals to nourish your skin, then you might want to use CBD as part of your daily beauty morning and nightly routine.
How can you incorporate CBD into your daily routine?
There are many ways to incorporate CBD into your daily routine. However, depending on the effects you are looking for, and what you are trying to target, it all plays a factor in which CBD product is best for you. The delivery method also plays a vital role in how you respond to the CBD. For instance, if you ingest CBD capsules or CBD gummies, your body will absorb CBD at a slower rate when compared to other methods, like CBD vape or CBD oil under the tongue.
- CBD Vape Juice
- CBD Oil
- CBD Gummies
- CBD Balm
- CBD Capsules
- CBD Bath Bomb
- CBD Body Lotion
- CBD Shampoo
- CBD Body Wash
What is an example routine?
One of the best ways to incorporate CBD into your morning routine is to take CBD oil before your morning coffee or breakfast. Taking the CBD oil in the morning will allow the CBD to run its course throughout the early part of your day.
If you are looking to add CBD to your daily beauty routine, there are CBD shampoos, conditioners, and even CBD body wash. You can use these CBD products to pamper our skin, the largest organ on your body, and provide a relaxing experience.
Pre and Post-Workout
When building muscle, the phrase “no pain, no gain” comes to mind, and this is generally referring to the muscle soreness that follows an intense workout. While the soreness may be uncomfortable, its usually a sign that your muscles are recovering and building more durable fibers that are more resistant. Post-workout, you can massage a CBD balm to help ease the soreness in your muscles.
If you’re experiencing a mid-day slump, instead of going for a regular energy drink or coffee, try a CBD infused energy shot or CBD coffee. If your stressed levels have peaked or you just got out of a stressful meeting and need to calm yourself, try relaxing with some tasty CBD gummies.
When you get home from a busy day, treat yourself to a relaxing bath using a CBD infused bath bomb.
Set up a nice warm bath, light some candles, dim the lights, and soak in the essence of an aromatic, relaxing CBD bath bomb.
If it’s time to call it a day, you can always treat yourself to a restful night with CBD oil. If you’re looking to add CBD to your nightly beauty routine, you can opt for a CBD nighttime serum or a refreshing CBD facial cleanser. If you’re looking for a way to sooth a rough day, try rubbing a fast relief CBD balm near your temples.
How to choose a quality CBD product?
When searching for your next CBD purchase, it is crucial to search for products that are lab tested. The reason you want to look for lab-tested products is so that you can confirm the amount of CBD is what is on the label and to check for other cannabinoids. If you are buying a product that is not supposed to have THC in it, make sure you check the lab test to assure yourself.
The next thing you want to check with your CBD product is the reviews. Make sure that other people are also satisfied with their purchase. If the product you are looking to buy has plenty of good reviews, the chances that you might be satisfied with your purchase are higher than if you were to buy a product with no reviews. Next, consider where the hemp was grown. If you are purchasing CBD sourced from hemp grown in the USA, the quality standards might be better than in other countries or imported hemp.
Choosing a reputable CBD brand
When you’re ready to buy your first CBD product, Avida CBD is here to provide you with the best in CBD therapy. Our commitment to safety is our number one priority and second to none. We only use the finest hemp grown on the cleanest, nutrient-rich, soils. We lab test our CBD through various stages in the manufacturing process to ensure the integrity, purity, and potency of our CBD products. Each bottle that leaves our facilities is guaranteed a 3rd party lab test. Simply scan the QR code with your phone, and it will lead you directly to a matching 3rd party lab test.
How does CBD make you feel?
There are a few factors that contribute to how CBD may make you feel. These are your age, weight, metabolism, condition, as well as the amount of CBD you’ve consumed, the frequency and method of consumption. Other things, such as CBD purity, can also make a difference. Some of the most common effects noted in studies are:
- Calming effects
- Changes in appetite
Will CBD get me high?
Rest assured, CBD itself is a non-psychoactive compound. What that means it will not give you the high that is associated with THC or marijuana alike. There are other effects that you may experience with CBD, such as a sense of calmness, relaxation, or drowsiness. However, if you are looking for a buzz, you won’t get that with CBD. If you are concerned about testing positive for cannabinoids like CBD or THC, we don’t recommend you use CBD products.
Where can I find CBD products?
Nowadays, CBD is not difficult to find. You can find it in convenience stores, health and wellness shops, and a simple search on google will yield you thousands of results of CBD retailers. However, please keep in mind that not all CBD is the same, especially when it comes to quality and potency. If you want the best and purest CBD, search for lab-tested products from reputable companies. Reputable companies will have these lab results readily available on their site as well as customer reviews.
If you are looking for the pinnacle in CBD therapy, treat yourself to a CBD experience like no other with 3rd party lab-tested Avida CBD products.
CBD dosage Chart
Use the above dosage chart to figure out how much CBD is in a single drop and 1ml of 250mg, 500mg, and 1000mg CBD strengths in 30ml bottles.
What are people saying about CBD?
Manga Mango CBD Vape Juice
Tried the mango mango 500mg oil and it works and tastes great. Excellent customer service also. Thank you! – Denny D.
Full Spectrum CBD Oil
Peppermint taste was very pleasant. The full spectrum relaxes me so very much before bed. Shipping was quick. Missed your valentine special. How about a Mother’s Day special like that. -Linda C.
Full Spectrum CBD Oil
Works perfect for sleep
Works perfect for sleep. William F.
Broad Spectrum CBD Balm
On my second jar. I’ve been using it every day for the past month. I use it right after gum workouts and the balm helps with my soreness. Absolutely love it. -Jared S.
Relax CBD Gummies
If I could give it 10 stars I would!
Relax gummies are absolutely one of my favorite products that Avida makes. I take one almost every night before bed and get the most amazing sleep. I can totally tell the difference when I don’t take them. I recently convinced a non-believer of CBD to take a few home to try them out and let me tell you she called me the next day after trying only once that she was hooked! I would highly recommend this product to anyone. -Michele S.
If you’re ready to incorporate CBD into your daily routine, rest assured there is a CBD product for you. Whether you are looking to start your morning off jitter-free, or you are looking to nourish your skin along with your beauty routine, there are plenty of options available for you. Remember, this is the only body you have. Treat yourself to only the highest-quality CBD oil therapy you can find. Take the guesswork out of your CBD shopping and trust that Avida CBD can provide you with the pinnacle in CBD therapy. Experience the Avida CBD difference!